Being Healthy is Not Just the Absence of Disease

So many factors are involved in good health

Sure you can purchase exercise equipment, and healthy organic, pesticide- and additive-free foods. You can pay for doctors to run tests, perform surgery or tell you what treatments and drugs you should take to feel better.

If you do all that, there are still steps you must take in order to benefit from those things. Show up. Follow through.

Ideally, following the doctor’s treatment will restore health, but it isn’t guaranteed. That’s why it’s called ‘practicing’ medicine.

So many factors are involved in good health. Nutrition, sleep, exercise are just a few.

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